JOIN the FUN!: Take a Yoga Class on the Beach

I've recently begun taking yoga classes again.  I practiced yoga on a regular basis when I was in college, and always found it so peaceful and centering.  With two young children, finding time to be "peaceful" is nearly impossible.  I certainly can't pop in my old yoga DVD and expect to have any quiet time!  When I heard about yoga classes being held on the beach, I knew I had to try it.  Not only would I get a good workout and center my busy mind, but I could enjoy the beach in the early hours before it gets covered up by beach blankets and sunbathers.

The classes are every Monday, Wednesday and Friday mornings at 8AM.  There's an evening class on Wednesday at 6:15 for those who can't make the early bird yoga.  If you want to join me, stop by the Colington Road Beach Access (MP 8.5) in Kill Devil Hills.  Classes are FREE, but there's a suggested donation of $15 for those who attend.  Check out www.alohayoga.com for more information.  Namaste!

 
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